References

Arora S, Sevdalis N, Nestel D, Woloshynowych M, Darzi A, Kneebone R. The impact of stress on surgical performance: a systematic review of the literature. Surgery. 2010; 147:(3)318-330.e6 https://doi.org/10.1016/j.surg.2009.10.007

Bahmani M, Shirzad H, Majlesi M, Shahinfard N, Rafieian-Kopaei M. A review study on analgesic applications of Iranian medicinal plants. Asian Pac J Trop Med. 2014; 7:S43-S53 https://doi.org/10.1016/S1995-7645(14)60202-9

Baradaran A. The role of biomarkers to detect progression of diseases.: Negative Results in Clinical and Experimental Studies (Nickan Research Institute); 2017

Charalambous A, Giannakopoulou M, Bozas E, Marcou Y, Kitsios P, Paikousis L. Guided imagery and progressive muscle relaxation as a cluster of symptoms management intervention in patients receiving chemotherapy: a randomized control trial. PloS One. 2016; 11:(6) https://doi.org/10.1371/journal.pone.0156911

Choi YK. The effect of music and progressive muscle relaxation on anxiety, fatigue, and quality of life in family caregivers of hospice patients. J Music Ther.. 2010; 47:(1)53-69 https://doi.org/10.1093/jmt/47.1.53

de Souza JM, Ferrari GSL, Ferrari CKB. Correlates of geriatric depression scale with perceived quality of life in an elderly population.: Geriatrics Persia; 2017

Friesner SA, Curry DM, Moddeman GR. Comparison of two pain-management strategies during chest tube removal: relaxation exercise with opioids and opioids alone. Heart Lung. 2006; 35:(4)269-276 https://doi.org/10.1016/j.hrtlng.2005.10.005

Ghafari M, Taheri Z, Amiri M, Abedi Z. Women day; a focus on women and kidney disease. J Renal Endocrinol.. 2015; 1

Good M, Stanton-Hicks M, Grass JA Relief of postoperative pain with jaw relaxation, music and their combination. Pain. 1999; 81:(1)163-172 https://doi.org/10.1016/S0304-3959(99)00002-0

Haleblian GE, Sur RL, Albala DM, Preminger GM. Subcutaneous bupivacaine infiltration and postoperative pain perception after percutaneous nephrolithotomy. J Urol.. 2007; 178:(3)925-928 https://doi.org/10.1016/j.juro.2007.05.025

Hasanpour-Dehkordi A, Jivad N, Solati K. Effects of yoga on physiological indices, anxiety and social functioning in multiple sclerosis patients: a randomized trial. J Clin Diagn Res.. 2016; 10:(6)VC01-VC05 https://doi.org/10.7860/JCDR/2016/18204.7916

Hunt KJ, Coelho HF, Wider B Complementary and alternative medicine use in England: results from a national survey. Int J Clin Pract.. 2010; 64:(11)1496-1502 https://doi.org/10.1111/j.1742-1241.2010.02484.x

Jalali A, Dehkordi AH, Mahvar T, Moradi M, Dinmohammadi M. Psychological needs of men under methadone maintenance treatment: a mixed method study. Heroin Addiction and Related Clinical Problems. 2015; 17:(1)23-31

Kashdan TB, Rottenberg J. Psychological flexibility as a fundamental aspect of health. Clin Psychol Rev.. 2010; 30:(7)865-878 https://doi.org/10.1016/j.cpr.2010.03.001

Kwekkeboom KL, Gretarsdottir E. Systematic review of relaxation interventions for pain. J Nurs Scholarsh.. 2006; 38:(3)269-277

Lolak S, Connors GL, Sheridan MJ, Wise TN. Effects of progressive muscle relaxation training on anxiety and depression in patients enrolled in an outpatient pulmonary rehabilitation program. Psychother Psychosom. 2008; 77:(2)119-125 https://doi.org/10.1159/000112889

Maremmani I, Somaini L, Deruvo G Opioid misuse in the 30 days prior to entering agonist opioid treatment in four European Countries. A pilot study. Heroin Addiction and Related Clinical Problems. 2016; 18:(3)43-52

McEwen BS, Eiland L, Hunter RG, Miller MM. Stress and anxiety: structural plasticity and epigenetic regulation as a consequence of stress. Neuropharmacology. 2012; 62:(1)3-12 https://doi.org/10.1016/j.neuropharm.2011.07.014

Naoroibam R, Metri K, Bhargav H, Nagaratna R, Nagendra HR. Effect of Integrated Yoga (IY) on psychological states and CD4 counts of HIV-1 infected patients: a randomized controlled pilot study. International Journal of Yoga. 2016; 9:(1)57-061 https://doi.org/10.4103/0973-6131.171723

McHugh RK, Hearon BA, Otto MW. Cognitive behavioral therapy for substance use disorders. Psychiatr Clin North Am.. 2010; 33:(3)511-525

Potthoff K, Schmidt ME, Wiskemann J Randomized controlled trial to evaluate the effects of progressive resistance training compared to progressive muscle relaxation in breast cancer patients undergoing adjuvant radiotherapy: the BEST study. BMC Cancer. 2013; 13:(1) https://doi.org/10.1186/1471-2407-13-162

Patients' experiences of symptoms, discomfort and their impact on daily living following day surgery. Dissertation. 2011. https://digitalcommons.uri.edu/dissertations/AAI3450912/

Seifi L, Najafi Ghezeljeh T, Haghani H. Comparison of the effects of Benson muscle relaxation and nature sounds on the fatigue in patients with heart failure. Holist Nurs Pract.. 2018; 32:(1)27-34 https://doi.org/10.1097/HNP.0000000000000242

Sheu S, Irvin BL, Lin HS, Mar CL. Effects of progressive muscle relaxation on blood pressure and psychosocial status for clients with essential hypertension in Taiwan. Holist Nurs Pract.. 2003; 17:(1)41-47 https://doi.org/10.1097/00004650-200301000-00009

Shahbazi K, Solati K, Hasanpour-Dehkordi A. Comparison of hypnotherapy and standard medical treatment alone on quality of life in patients with irritable bowel syndrome: a randomized control trial. J Clin Diagn Res.. 2016; 10:(5)OC01-OC04

Usichenko TI, Röttenbacher I, Kohlmann T Implementation of the quality management system improves postoperative pain treatment: a prospective pre-/post-interventional questionnaire study. Br J Anaesth. 2013; 110:(1)87-95 https://doi.org/10.1093/bja/aes352

Vancampfort D, Correll CU, Scheewe TW Progressive muscle relaxation in persons with schizophrenia: a systematic review of randomized controlled trials. Clin Rehabil.. 2013; 27:(4)291-298 https://doi.org/10.1177/0269215512455531

Yukawa Y, Kato F, Ito K, Terashima T, Horie Y. A prospective randomized study of preemptive analgesia for postoperative pain in the patients undergoing posterior lumbar interbody fusion: continuous subcutaneous morphine, continuous epidural morphine, and diclofenac sodium. Spine. 2005; 30:(21)2357-2361 https://doi.org/10.1097/01.brs.0000184377.31427.fa

Walkup JT, Albano AM, Piacentini J Cognitive behavioral therapy, sertraline, or a combination in childhood anxiety. N Engl J Med. 2008; 359:(26)2753-2766 https://doi.org/10.1056/NEJMoa0804633

Wanzer MB, Booth-Butterfield M, Gruber K. Perceptions of health care providers' communication: relationships between patient-centered communication and satisfaction. Health Commun.. 2004; 16:(3)363-383

Zhou K, Li X, Li J A clinical randomized controlled trial of music therapy and progressive muscle relaxation training in female breast cancer patients after radical mastectomy: results on depression, anxiety and length of hospital stay. Eur J Oncol Nurs.. 2015; 19:(1)54-59 https://doi.org/0.1016/j.ejon.2014.07.010

Effect of progressive muscle relaxation with analgesic on anxiety status and pain in surgical patients

14 February 2019
Volume 28 · Issue 3

Abstract

Introduction:

surgery is a stressful experience for patients and most surgical patients have some degree of anxiety. The purpose of this study was to investigate the effect of a relaxation technique in addition to narcotic analgesic on health promotion in surgical patients.

Methods:

in this clinical trial, 70 patients who were candidates for elective upper and lower gastrointestinal system surgery were selected. They were randomly divided into two groups: case (morphine 0.15 mg/kg daily in divided doses and progressive muscle relaxation (PMR)) and control (morphine 0.15 mg/kg daily in divided doses). In each patient, the PMR intervention would be performed for 20 minutes every 6 hours for 2 days until 2 hours before the operation. Vital signs and anxiety were evaluated in the two groups after surgery. Data were analysed by t-test, analysis of variance, and chi-square test.

Results:

a statistically significant difference was seen in vital signs, pain and anxiety between the two groups. However, there was also a significant difference between them in terms of economic status and insurance coverage, which could have had an effect on stress and anxiety.

Conclusion:

PMR could increase the pain threshold, stress and anxiety tolerance and adaptation level in surgical patients. Therefore, using this technique could be an appropriate way to reduce analgesic drug consumption.

Surgery is a stressful experience for patients, affecting their physiological and psychosocial status (Arora et al, 2010). Study findings indicate that fear of the unknown and of postoperative pain, concerns about anaesthesia, or unintentional movements in unconsciousness, are some of the factors leading to stress and anxiety in surgical patients (Usichenko et al, 2013). Other concerns could be a potential diagnosis of cancer, loss of an organ or limb, and even death. Surgery can prompt concerns regarding loss of occupation and financial safety, changes in social and family roles, disturbance in lifestyle and separation from relatives (Usichenko et al, 2013).

Anxiety affects all biological, psychological, and social domains and also the ways in which human needs are satisfied (Kashdan and Rottenberg, 2010; Shahbazi et al, 2016; De Souza et al, 2017). It causes the heart rate and blood pressure to escalate, which could lead to postoperative complications such as aggravation of renal function and also increased metabolism and oxygen intake (Ghafari et al, 2015; Baradaran, 2017). High levels of anxiety intensify the perceived pain (McEwen et al, 2012), so stressful factors could intensify patient anxiety and, as a result, reduce pain tolerance (Wanzer et al, 2004).

Studies have indicated that patients with lower levels of stress experience fewer problems before and after surgery. Because nurses, compared with other health professionals, spend much more time dealing with patients postoperatively, they can evaluate patients' anxiety and make efforts to prevent and reduce the complications by taking appropriate measures (Rosen, 2011).

Much research has already been conducted to investigate the effect of pharmacotherapy on anxiety disorders (Luqman, 2014). Relief of postoperative pain, stress and anxiety (POPSA) may lead to better recovery, especially in orthopaedic surgery cases (Haleblian et al, 2007). Morphine is one of the strong analgesic drugs used to reduce pain before and after surgery (Luqman, 2014; Maremmani et al, 2016). However, using narcotic and non-narcotic sedative drugs may lead to addiction (Yukawa et al, 2005; Jalali et al, 2015). Thus, stress and anxiety management without the use of narcotic and non-narcotic sedative drugs is a serious issue throughout treatment. Certain techniques are available to manage POPSA, including relaxation, biofeedback, yoga, prompting, artificial sleep, absent-mindedness and nerve-stimulation via skin, acupuncture, exercise, physiotherapy, and emotional support (Naoroibam et al, 2016). Cognitive behavioural therapy (CBT) is a technique that has been shown to be an effective treatment strategy for reducing the need to use narcotic drugs (McHugh et al, 2010).

Obviously, in the light of the nature of anxiety in patients who are candidates for surgery, where the anxiety is mainly related to clinical conditions, it is better to use non-pharmacological approaches, which are less costly and easy to learn. They can be used under any conditions, are not time-consuming and nurses can also teach these easily to patients throughout nursing care (Hunt et al, 2010). One of the approaches to relieving anxiety and stress is progressive muscle relaxation (PMR) (Potthoff et al, 2013; Seifi et al, 2018). Yoga and PMR both help patients to diagnose the physical symptoms and signs of anxiety and their sources, and adopt a suitable method to respond (Bahmani et al, 2014; Hasanpour-Dekhordi et al, 2016). Studies have shown that Benson relaxation therapy (a form of PMR) led to relief of pain, increase in social function and family communication, and promotion of health and quality of life (Choi, 2010; Vancampfort et al, 2013). Given the significance of this issue, this study investigated the effect of PMR combined with narcotic analgesic on psychological status, pain and health promotion in surgical patients.

Materials and methods

In this randomised clinical trial, participants were matched for age, gender, economic status, type of surgery and welfare status (heath insurance status). Seventy patients referred for surgery on the gastrointestinal tract (stomach, duodenum) to the hospital's surgical ward were selected by random allocation. For this purpose, 35 red cards and 35 blue cards were placed in a box, and the patients were randomly asked to remove one card from the box and, according to the definition of the researcher, were assigned to the control or case group.

The case group were prescribed morphine 0.15 mg/kg/day, if it was necessary and according to patient need, in divided dose, and would also undertake PMR. The control group were prescribed morphine 0.15 mg/kg/day, if necessary, in divided dose.

Apart from consent to participate in the study, the inclusion criteria were: hospitalisation in the hospitals affiliated with Shahrekord University of Medical Sciences, lack of previous participation in a similar study, lack of previous psychological diseases, being a candidate for gastrointestinal surgery (stomach, duodenum) and not taking anti-anxiety drugs. The exclusion criteria were: lack of patient safety and lack of willingness to participate in the study.

First, the researcher contacted the wards of the hospitals affiliated with Shahrekord University of Medical Sciences, southwest Iran, on a daily basis, investigated the list of the patients who were candidates for gastrointestinal surgery, interviewed them and asked them to participate in the study, then, if they consented, enrolled them. Ethical approval no. 1-4-87 was obtained from the Ethics Committee of Shahrekord University of Medical Sciences. The study protocol was registered as IRCT2013121813768N5 in Iranian Registry of Clinical Trials.

Before any interventions, vital signs were taken (blood pressure, pulse rate, respiration rate and temperature) and anxiety intensity measured using the Spielberger scale (the State Anxiety Scale from the State-Trait Anxiety Inventory). All patients then underwent the intervention according to group assignment. The measurements were repeated at 3, 12, and 24 hours after the surgery for all patients. Blood pressure and pulse rate were measured while the patient was in a supine position, by means of a single calibrated manometer and stethoscope. The accuracy of the manometer was 0.2 mmHg to the nearest 0.1. The pulse rate was counted from the radial artery for 1 minute. Body temperature was measured using a single oral thermometer. The accuracy of the temperature measurement was 0.2°C to the nearest 0.1°C.

In the group receiving the PMR intervention, training on the method of using Benson's relaxation technique was delivered. Each patient was monitored before the operation. In each patient, the PMR intervention would be performed for 20 minutes every 6 hours for 2 days until 2 hours before the operation (Potthoff et al, 2013).

First, a private, calm and light environment inside the surgical ward was provided for use by patients in the PMR group. Then, a researcher specialised in Benson's relaxation technique taught the technique to the patient during a 30 to 45-minute, face-to-face session, and simultaneously answered the patient's questions and clarified any ambiguities. An audio recording talking patients through the technique was provided to the case group on an MP3 player with headphones, after training and explanations. The PMR technique was practised by the case group repeatedly so that the researcher was satisfied that the recorded relaxation recommendations were followed and the technique would be practised correctly.

The technique was performed comfortably in a supine position with hands to the side of the body, so that the person, after adopting the position, closed his/her eyes slowly and, while breathing consciously, slowly and sequentially loosened all the muscles of the body, from the soles of the feet up, according to the advice given on the audio recording. After all the muscles of the body had been extended, the patient was asked to maintain this relaxed state for some time. Throughout Benson's relaxation technique, the patient was also asked to set aside disturbing thoughts from his/her mind and choose a word (such as ‘God’ or ‘love’) that always reminded him/her of calmness, and to begin to breathe deeply and regularly (inhale through nose and exhale through mouth), repeating the word while relaxing.

The audio file was provided to the case group, and then they were asked to perform relaxation at least three times (Seifi et al, 2018).

On the day of the operation, immediately before surgery and the administration of premedication, pain, anxiety and vital signs were measured and recorded again. Routine procedures of the ward were freely undertaken.

The data collection instrument consisted of four sections. The first section recorded items on demographic characteristics, including age, sex, education level, place of residence and economic status; the second section was the 20-item Spielberger state anxiety scale, with a minimum score of 20 and a maximum of 80, administered before and after the intervention (Seifi et al, 2018). The third section of the questionnaire included physiological indices (blood pressure, respiratory rate, pulse rate and temperature). For scientific consistency a sphygmomanometer, stethoscope and thermometer manufactured by a reliable company were used and their precision was checked. The fourth section was a Bayer numerical scale to measure pain, including a graph ranging from 0 (the lowest level) to 10 (the highest level) plotted by pain intensity. Scientific rigour was determined by content validity and the reliability of measures was 0.95 using Cronbach's alpha. The data were analysed by paired t-test, analysis of variance, and chi-square in SPSS version 18.

Findings

Most participants in the PMR and control groups were married (70% and 75%, respectively). The mean age of participants in the PMR and control groups was 43.64±9.65 and 44.37±10.56 years, respectively. Most participants in both groups were from middle income families and were covered by health insurance (77%) (Table 1). For physiological indices, t-test indicated no significant difference between the two groups before the intervention. Comparison of the mean values of the physiological indices in the PMR group before and after the intervention indicated a significant difference in pulse rate, blood pressure and respiratory rate.


Demographic item* Cases (n=35) % Controls (n=35) %
Gender Male 52 41
Female 48 60
Marital status Single 30 25
Married 70 75
Educational level Illiterate 19 19
High school diploma 69 72
> High school diploma 12 9
Job Self-employment 22 22
Official 27 25
Worker 23 25
Jobless 29 28
Monthly income (US$) ≤500 29 28
501–2000 44 47
≥2001 27 25
Insurance Has health insurance 77 77
* For these demographic items no difference was found between the case and the control group patients

T-test results indicated that there was a significant difference between the anxiety levels before and after the intervention in the case group but not in the controls. In addition, the mean anxiety score was not significantly different for the patients in the case and control groups before the interventions, but after the surgery the mean score of obvious anxiety was statistically significantly different in the two groups (Table 2).


Case (n=35) (mean ± SD) Control (n=35) (mean ± SD) Independent p value
Vital sign
Systolic blood pressure pre 13.1 ± 20.40 13.5 ± 19.15 > 0.05
post 11.22 ± 17.66 12.83 ± 15.23 < 0.05
p value < 0.05 > 0.05
Diastolic blood pressure pre 86.33 ± 16.12 87.81 ± 15.65 > 0.05
post 71.07 ± 12.42 86.13 ± 18.69 < 0.05
p value < 0.05 > 0.05
Pulse rate pre 91.5 ± 16.23 92.03 ± 17.80 > 0.05
post 80.61 ± 15.12 91.22 ± 19.51 < 0.05
p value < 0.05 > 0.05
Respiration rate pre 18.1 ± 4.36 19.53 ± 3.36 > 0.05
post 15.80 ± 4.27 18.94 ± 2.34 < 0.05
p value < 0.05 > 0.05
Temperature (°C) pre 37 ± 0.31 36.90 ± 0.36 > 0.05
post 37.5 ± 0.65 37.63 ± 0.29 > 0.05
p-value > 0.05 > 0.05
Spielberger state anxiety ratings
pre operation 42.5 ± 10.57 41.3 ± 13 > 0.05
post operation 35.4 ± 4.58 40.05 ± 4.96 < 0.05

There was no statistically significant difference in age, gender, and anxiety between the two groups, but the results showed that the individuals with higher economic status and covered by health insurance experienced lower anxiety and worry.

A significant difference in pain intensity at 3, 12, and 24 hours after the operation was observed between the case and control groups (Table 3). In addition, the results demonstrated that the quantity and type of analgesic drugs administered (morphine) were significantly different in the case and control groups. The amount of the analgesic for the control group was 2.5 times more than that for the case group.


Pain severity at 3 hours post operation Very low Low Intermediate Severe
Group % % % %
 Case 0 38.5 45 16.5
 Control 0 2.5 20 77.5
Chi-square test results p-value < 0.000, df = 2, d = 26.169
Pain severity at 12 hours post operation Very low Low Intermediate Severe
Group % % % %
 Case 27 35 28 10
 Control 7.5 47.5 42.5 2.5
Chi-square test results p-value < 0.000, df = 2, d = 12.284
Pain severity at 24 hours post operation Very low Low Intermediate Severe
Group % % % %
 Case 77 23 0 0
 Control 65 35 0 0
Chi-square test results p-value < 0.003, df = 1, d = 9.08
* Case group, n=35; control group, n=35

Discussion

In this study, there were no significant differences in age, gender, socioeconomic status, and insurance between case and control groups, and therefore the groups were matched for these variables, which is consistent with other studies (Good et al, 1999; Arora et al, 2010). Comparison of the mean values of physiological indices in the patients in the PMR group before and after the intervention indicated a statistically significant difference in pulse rate, blood pressure and respiratory rate, but not body temperature, which is consistent with other studies (Potthoff et al, 2013). A study by Sheu et al (2003) showed that after 1 week of PMR, heart rate decreased by 2.35 beats per minute (BPM), systolic blood pressure by 5.44 mmHg and diastolic blood pressure by 3.48 mmHg, and after 4 weeks of PMR, heart rate decreased by 2.9 BPM, systolic blood pressure by 5.1 mmHg and diastolic blood pressure by 3.1 mmHg. PMR significantly reduced the patients' stress and enhanced their understanding of health (Sheu et al, 2003).

One of the problems affecting patients undergoing surgery is anxiety, which sometimes makes them withdraw from the procedure. This study also indicated a statistically significant difference in anxiety levels in the patients in the PMR group before and after the intervention. In this regard, Choi (2010) reported that Benson relaxation led to relief of pain and promotion of quality of life and health. A study by Charalambous et al (2016) showed that PMR training helped cancer patients achieve a lower stress response; they experienced less depression, fatigue and pain, and it provided an important basis for stress control. Lolak et al (2008) showed that PMR relieved anxiety and depression. In addition, use of a combination of approaches such as pharmacotherapy and behavioural therapy can lead to feelings of calm, promotion of physical and mental status, and enhancement of intellectual capabilities (Walkup et al, 2008).

When caring for patients and individuals with stress-related problems the use of PMR should be considered, because this method is convenient and economical. A study involving people with schizophrenia indicated that PMR led to improvement in social, mental and sexual function, self-satisfaction and enhanced quality of life—the patients undergoing PMR had a shorter incapacity episode and hospital stay compared with controls (Vancampfort et al, 2013). Zhou et al (2015) observed that music therapy and PMR training could reduce depression, anxiety and length of hospital stay in female breast cancer patients after radical mastectomy, while Good et al (1999) showed that jaw relaxation, music and a combination of these reduced pain and anxiety in patients after abdominal surgery. A study by Kwekkeboom and Grettarsdottir (2006) showed that muscle relaxation and analgesic imagery interventions reduced the severity and extent of pain and stress in patients. Friesner et al (2006) showed that the use of PMR with morphine was more effective at reducing pain intensity than use of morphine alone.

Enhancing mental powers and increasing self-confidence leads to increased efficiency and awakening of inner talents, strength of reasoning and creativity; therefore, training in methods of coping with stress and anxiety is necessary for patients because a reduction in anxiety and stress improves concentration and memory, as well as learning, the ability to study, and physical and mental wellbeing. Furthermore, it contributes to patients' recovery and cooperation.

Conclusion

Given the findings of the present study and the severe complications of stress and anxiety in patients undergoing surgery, the authors would recommend that teaching and encouraging patients to perform PMR presents one way of promoting their health and wellbeing. It is an economical and convenient method through which patients can manage stress related to surgery more efficiently.

KEY POINTS

  • Anxiety and stress can exacerbate the pain experienced by patients undergoing surgery
  • Although drug interventions following surgery have been associated with relief of pain and stress, they are also a source of side effects
  • There is increasing interest in techniques for pain and stress management without the use of pharmacological interventions in patients undergoing surgery
  • Behavioural interventions, such as progressive muscle relaxation, can be very effective in reducing pain and anxiety in patients undergoing surgery
  • CPD reflective questions

  • Why might patients who feel anxious require more pain relief?
  • Consider some of the ways to reduce stress and anxiety in patients about to undergo surgery or recovering from surgery. What methods, if any, are used in your area of work?
  • What does progressive muscle relaxation involve?